Have you heard about yoga sandals? Most yoga sandal retailers claim that they provide relief from leg, hip and spinal discomfort along with foot and back pain. While no scientific evidence has backed up these claims, a "Google search reveals numerous testimonials to the benefits" of these types of sandals. The testimonials show a reduction in leg and back pain, and some wearers experienced a massaging effect from the toe separators.
Source: ACE Fitness Matters Jan/Feb 2009
About Us
- Traveling Trainers
- Fort Myers, Southwest Florida, United States
- Traveling Trainers offer convenient in-home personal training services in Fort Myers and neighboring areas. Clients can choose from individual or partner training sessions, which are conducted in their home, community fitness center, or office. All of our personal trainers are certified by the National Academy of Sports Medicine (NASM) and have training in boot camp, yoga, and aquatic exercise. Whatever your goals are, we can create a program to reach them. We offer programs for weight loss, sports performance, flexibility, strength, pre/post-natal, etc. Our services also include nutritional guidance and support, as well as recurring fitness assessments and goal setting. Our trainers offer continuous inspiration, motivation, and accountability during and outside of your personal training sessions. This ensures you’ll reach the “Healthy. Fit. Proud.” lifestyle you desire. You can check out our main website at http://travelingtrainers.spaces.live.com.
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